We all feel overwhelmed at times, and these feelings can be transient or more long-lasting. It can be helpful to explore your thoughts and emotions in a safe, non-judgmental space. I am not here to advise you but rather to support your own choices. Together we can gain an understanding of what brings you to therapy now, and the thoughts, feelings and patterns of behaviour which may have been in place for some time. It can be helpful to talk to someone outside your circle of friends and family to gain an understanding of your challenges and emotions. I am interested in building an empathetic relationship which allows you to make sense of your experiences and gives you the insight to make the choices that will support your wellbeing.
The first step is to get in touch with me via the Contact page. We can arrange an introductory chat and explore how we would work together. If appropriate we can arrange to meet for an initial session, at a reduced fee, which is an opportunity for you to decide whether therapy together feels right for you. During the first meeting we will also discuss the contract and practicalities.
Next sessions
If you decide to continue, I offer 50-minute weekly sessions usually at the same time each week. I work online and have rooms in North London and Queens Park. I offer a limited number of reduced-fee spaces.
Fees
£60 per session.
I have a limited number of concessionary sessions available. Please let me know if your circumstances mean that you are unable to pay the full fee.
Finchley Counselling 